• The 1 LB and 2 LB heavy jump rope is designed for all fitness levels and built for endurance, HIIT, and strength workouts
• Crossrope's unique weighted ropes make it easier for beginners to learn fast and for experienced jumpers to get stronger more quickly
• Fast-clip connection system lets you switch between a range of heavy ropes for a more fun and versatile workout experience
• Durable weighted ropes make it easier for beginners to learn. No coiling or tangling
• Pairs best with Power Handles, not included